Simon Cowell Opens Up About Battling Depression: Simon Cowell, famous for his blunt and sarcastic judging on “America’s Got Talent,” has openly discussed his battle with depression and how it transformed his perspective on mental health. Cowell said on “Men in Mind” that COVID-19 made him reflect on himself and seek therapy. He also mentioned that the pandemic greatly affected his personal and business life. For instance, it made him decide not to bring back “Britain’s Got Talent” in 2021.
Cowell, known for being tough, admitted he was depressed but thought it was part of him. He said, “I think it was around that time [COVID-19] that my perspective changed.” Cowell wanted to discuss the problem openly. He said, “We’re not all made of steel, and there will be times when we just need someone to talk to.” Cowell said COVID-19 caused changes in his thinking. “In the early stages, some friends got sick,” he said, adding that it made him worry more about the virus’s impact on his partner Lauren Silverman and their son Eric. He had to reconsider his job choices due to the pandemic. He decided not to return to “Britain’s Got Talent” for 2021.
Cowell acknowledged the need for mental health support. He admitted neglecting his mental health despite being cautious about his physical well-being. “And the answer is nothing,” he said about his past concern for mental health. This led him to seek professional help. “I made the appointment and felt embarrassed,” he said. Within 20 minutes, he felt at ease and liked the non-judgmental doctor.
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The conversation also revealed how Cowell’s new knowledge could impact his life. After a challenging year, Cowell decided to speak out. This adds to his public persona and softens his tough image.
Cowell’s statement could help fight mental health stigma, especially among men discouraged from showing emotions. His experience will likely inspire more people to openly discuss their mental health, leading to a deeper conversation on this important topic.
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